Many children struggle with trying new foods, which can be both frustrating and anxiety-inducing for parents. While it’s common for young children to be picky eaters, most eventually outgrow this phase without lasting effects. However, for children with autism or sensory processing disorder, food aversions may result in a more restricted diet, presenting significant challenges for both the child and their family.
For parents of children with a restrictive diet, the journey often involves consulting a range of healthcare professionals, including GPs, paediatricians, nutritionists, dietitians, and speech therapists. Early intervention is key to helping children find a mealtime routine that works for both them and their family.
Food and the Senses
Children with food sensitivities may have strong aversions to the smell, taste, appearance, or texture of certain foods. This heightened sensitivity often leads them to avoid or reject foods entirely. Younger children may dislike foods based on texture, while older children may avoid them because of their taste or smell. Additionally, some children may react negatively when different foods on their plate touch each other. Sensory issues can also make the feeling of food in their mouths uncomfortable, adding to the challenges of mealtimes.
Food Concerns
Children with sensory sensitivities may avoid specific foods or entire food groups, leading to a highly restrictive diet. This can cause serious issues, such as weight loss, failure to thrive, or, in extreme cases, the need for tube feeding. A limited diet can significantly impact a child’s growth and development, making it essential to seek help and early intervention if these challenges arise.
Getting Help for Your Child
Dealing with food sensitivities and a restrictive diet can be distressing for both parents and children. The first step is to consult with a GP and seek assistance from a speech pathologist trained in feeding therapy. With early intervention, many children can overcome food aversions, and working closely with a professional team can help them develop a more balanced approach to eating.
At Perth Speech Therapy, our clinicians specialize in Responsive Feeding Therapy, providing support not only for the child but also for parents and extended family members. Our goal is to collaborate with you to help your child increase the variety of foods they eat and reduce the anxiety that often accompanies mealtimes.
Techniques Used in Feeding Therapy
Our therapists use a variety of strategies to support both children and families, including:
- Pre-session discussions: We start by speaking with parents or caregivers about the child’s food aversions to ensure the therapy process is as stress-free as possible, preventing additional distress surrounding food.
- Cooking together: Involving your child in food preparation can be a fun, interactive way to introduce new foods, helping create a positive association with eating.
- Gradual food exposure: We work slowly to expand the variety of foods your child is willing to eat, using strategies that link familiar foods to new options and encourage a more positive mealtime atmosphere.
- Reducing mealtime anxiety: We support parents by addressing their concerns and offering strategies to reduce stress during mealtimes.
- Teaching mealtime language: We coach families on the most effective language and approaches to use during mealtimes to foster a calm, positive environment.
Our Goal: Helping You Help Your Child
Our primary aim throughout therapy is to empower you as parents to help your child overcome food aversions. With early intervention and the right support, many children can develop a more diverse and balanced diet.
If you believe your child could benefit from feeding therapy, don’t hesitate to contact us at Perth Speech Therapy. Our team is here to support you and your family on this journey.